
- 3 classes per session
- $150
1 on 1 private yoga class adapting the practice of Yoga for the people who have specific health challenges that are difficult to address in a group session. It is also great for athlete who wants specific focus to prevent injury. Custom-designed program, using Hatha yoga, breathing and relaxation technique.
Eliza's studio, Newmarket. email yogamoment@gmail.com for details.